Monday, July 9, 2018

Mindfulness is Thriftiness

Eat food that is good for me and my environment.

Learning to love the one I'm with (food, that is)...


Shopping my pantry, week one (plus) complete!

I have successfully bought no things! No food or drink, and also no other things (except bills, obviously. So, I guess you could say I bought shelter. Though, really, I rented it. But I digress...).

It's been pretty easy, really. So far, I've made: chili, vegan butter chicken, purple sticky rice (...a very odd, licorice flavored rice. I will not be buying that again, but I was not going to waste it!), tortillas, custard in filo dough cups topped with aquafaba meringue (made from navy bean aquafaba leftover from the chili, definitely preferred over my previous attempt with chickpea water), salads, and some strange chocolate peanut butter stuff that I spread on graham crackers.

I did go away over the weekend, and I didn't bring food with me. I also eat snacks at work that are free for us to munch on, which are not remotely healthy, and I'd like to cut back. I don't consider that cheating because I didn't buy food, which was the goal. However, I will be officially cheating in two weeks, when I have a weekend away where I am responsible for cooking for the house one night. I don't feel comfortable asking everyone to eat my leftovers. But even so, I don't really consider it a failure because friends and food are really important to me. I may extend the challenge for an additional three days to make up that time.

Mindset

The two things I've noticed in the past nine days are as follows:

Harvesting, even a tiny bit, feels like creation. Growing and foraging food is something we don't have to think about anymore. However, when I didn't have the option to go to the grocery store, my focus changed, and I decided to take another look outside. I have a garden populated with naturally seeded plants from last year's garden - some lettuce and tomatoes. Those are worth harvesting, for sure - the lettuce is going to be the only fresh produce I'll have for most of the month. But I've never really thought past that. That changed when I was taking the dogs around the yard the other day and noticed the black raspberry bush.

I knew it was there before. It just didn't feel like it was worth it to harvest the few berries that were ripe at any given time. But, with the change of knowing that I had no options but this for fresh fruit, it felt like an accomplishment - as if, instead of just picking a few berries from a bush, I had created them myself. I felt a burst of pride in my foraging (a whole five steps from my back door), a joy I can't really describe. In a few minutes, I collected half a cup of raspberries, perfectly sweet and perfectly juicy, and perfectly grown in my very own yard.

If you don't have it, make it. I don't have much in the way of starch. Having made the sticky rice, I only have about ¾ of a cup of rice and some pasta to keep me going the rest of the month. I was making tacos and nearly ran out of tortillas, so I decided to make my own. It was easier than I'd thought, they taste good, and I know exactly what went in them. Now...they don't fold well, but a few seconds in the microwave helps. I also have the option to make bread if I want it, and I will definitely be making seitan, because I have wheat gluten and it's burning a whole in my...oven. Or something. Making it from nothing but ingredients is another step in self sufficiency, and it feels amazing.

I'm really enjoying the challenge and I look forward to seeing how else my view of food changes!

Sunday, July 1, 2018

The Best Kind of Challenges

Eat food that is good for me and my environment.

Retraining my brain when it comes to food waste...


Confession time: I have not been doing well with my goals. I've been very stressed out, eating out a lot, slacking on low waste food shopping, eating foods that aren't good for me, ignoring housework... I've been living day to day and not working toward my goals.

However, I have taken on a challenge for July that should really help me get back on track.

July is Shop the Pantry Month!

This came about because a friend of ours was moving and gave us a lot of food he couldn't transport. And then I couldn't fit everything in the fridge, because there was too much. This is not a bad problem to have, right?

But it brought some issues to the fore. I have a lot of residual stuff in my fridge, and I forget it's there, and I don't eat it. So I thought to myself, 'Self, we should take this opportunity to get creative!' I love the challenge of limiting myself and then trying new things and thinking in a new way! It's that challenge mindset that helped me become debt free, vegetarian and minimal-ish. And now...more food aware!

The day was June 29, and I prepared by cleaning up and cooking things that were going bad, and committing to bringing no more food through the door until August 1st. This was only going to be a challenge if I didn't allow myself to prepare for it by buying more food!

So, here we are. It's July 1st, and the challenge begins!

Change One, Day One:

The first change was immediate. On the 29th, things changed. Foods I'd previously ignored were suddenly precious. I had left over Chinese food that I'd ordered, but I wasn't crazy about the sauce. It had been languishing in the fridge for a few days, waiting for my final decision. When I knew that tofu was going to be in short supply for the next month, those leftovers suddenly became quite appetizing!

Potatoes and squash that were destined for the compost heap got a second look. Not only for today, but also for the future – the potatoes got cut up, so the parts that were still good could be cooked, and the parts that were sprouting could be planted. I might be able to get more potatoes out of that little chunk in the next few months! Already, my mindset was completely different. The squash also got examined, diced up, and parts were either composted or thrown in a pot to cook up.

Inventory:

When you know you have a finite amount of food, and you want to make the most of it, it's vital to know what you have. I know it should be, in any case, but that just hasn't been a priority for me. Now, suddenly, it is. So, I'll be posting a full listing of the food in the house in a separate post, with some of my thoughts and changes in the way I view it.

What I ate today:

  • Large salad:
  • lettuce: red leaf from my garden (starting to bolt, so I had to pick it) and romaine from last week. It's packed carefully so it should last quite a while.
  • cucumber, carrot, avocado: leftover from sushi I made last week
  • tofu: I had a small sliver of tofu leftover from a recipe. Pre challenge this would almost certainly have gone bad. Not today, tofu! Not today...
  • pepitas
  • feta cheese: Another donation from our friend
  • balsamic dressing: It had been in my fridge for ages, and I'd forgotten why. This is why. I REALLY don't like it. Despite wanting not to waste food, I got rid of it. I was able to save the salad by adding more (very precious!) balsamic vinegar and some spices, but it was a close one!
  • Seltzer and grapefruit juice: I've frozen some of the grapefruit juice already because I love it in my seltzer and I want it to last the month. Pre-challenge, I would have just used more as it got closer to expiration, so as not to waste it.
  • triscuits and cheese: the cheese was from my friend, and it was one of my favorites, so I was pretty excited about it. I don't buy cheese for the house anymore. We keep some for the dog's medications, but I don't eat it. However, I really enjoyed this windfall!
  • coffee with almond milk: I have almost a full half gallon of almond milk, but I'm thinking of freezing some of it in ice cube trays so I have it for my coffee all month. Luckily I only drink coffee from home on the weekends. I'll be making coffee at work without milk all week (which is standard for me, the creamers there are just sort of gross).
  • Hell or High Watermelon beer: leftover from a pack my partner bought. He doesn't like fruit flavored beer and I found I quite enjoyed this one. Unless there's a blood orange one left, it is likely my last beer until August.
  • Taco:
  • corn tortilla: I only have a few of these, after this I'll probably have to make some whole wheat tortillas.
  • leftover potato
  • soaked dried mushrooms and tvp: most of my protein options are dried, so I'll be doing a lot of this.
  • feta cheese
  • taco sauce: one of 3(!) containers of taco sauce we have.
  • chipotle oil
  • olives
  • lettuce